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Contents Pg.1 Herald-journal Pg.2 If I Can Do It, Then You Can, Too! Pg.3 Welcome To Worry-free Living Pg.4 Health Beat Pg.5 Study Finds Talking Helps Your Brain Preserve Pg.6 Energy Drinks’ Effects May Go Beyond Jitters Pg.7 Year-long Healthy Living Initiative Kicks Off Pg.8 Healthy Bites Pg.9 Pulse Profiles Pg.10 Upstate Carolina Medical Center Pg.11 ‘if You Really Want It Bad Enough You’ll Do It’ Pg.12 Thinking About A Change? Pg.13 Mind & Body Pg.14 Regenesis Community Health Center Pg.15 January Enrollment Specials! Pg.16 2007 Medical Advances Pg.17 Human Heart Valve Pg.18 Heart And Stem Cell Research Top List Of 2007 Pg.19 Taking A Crack At Health Myths Pg.20 Words Of Wisdom May Not Be Medically Sound Pg.21 Family Health Pg.22 Senior Dental Policies Now Available! Pg.23 Battling Breast Cancer Pg.24 Neurology Centers Pg.25 Ready Sweat Go Pg.26 Wise Chiropractic Good Health Pg.27 Hot Vs. Cold Pg.28 Reasons It's Hard To Lose Weight Pg.29 Strengthen Triceps And Core Pg.30 Key To Club Fitting Pg.31 Tennis & Children Pg.32 Red Hot Mamas